Skip to Main Content

Sammy Moniz

Food Blogger and Wellness Pro


Sammy Moniz’s culinary journey began with the big family dinners she loved as a child. When she started making meals for her CrossFit champion husband, she wanted to make food that was as filling and nutritious as it was delicious. And so Feeding The Frasers was born, her brand where she documents the dishes, snacks, and desserts she cooks up at home, as well as the meals she manages for her husband while he’s competing. Between her beautiful food photos, inventive recipes, and charming personality, it’s no wonder that Feeding The Frasers has built up a loyal following of people who can’t wait to see what she cooks up next.

Beer Can Chicken

 with Sammy Moniz


Interview with Sammy Moniz

This is a carousel. Tab through the slides for content.