We use cookies to ensure that we give you the best experience on our website. For details please review the terms of the  Privacy Policy.

Skip to Main Content
Start Traegering With 0%* APR Financing  |Shop Now

Baked Breakfast Mini Quiches

15

15

Pecan

Start your day with wood-fired flavor. These baked mini quiche breakfast bites are Keto friendly and perfect for those grab-and-go mornings.

8

Activating this element will cause content on the page to be updated.

:

main

  • cooking spray

  • 1 Tablespoon extra-virgin olive oil

  • 1/2 yellow onion, finely diced

  • 3 Cup baby spinach leaves

  • 10 eggs

  • 4 Ounce shredded cheddar, mozzarella or Swiss cheese

  • 1/4 Cup fresh chopped basil

  • 1 Teaspoon kosher salt, or to taste

  • 1/2 Teaspoon freshly ground pepper, or to taste

  • 1

    When ready to cook, set the Traeger temperature to 350℉ and preheat with the lid closed for 15 minutes. Spray a 12-cup muffin tin generously with cooking spray.

    350 ˚F

    • As Needed cooking spray

  • 2

    In a small skillet over medium heat, warm the oil. Add the onion and cook, stirring frequently until softened, about 7 minutes.

    • 1 Tablespoon extra-virgin olive oil

    • 1/2 yellow onion, finely diced

  • 3

    Add the spinach and cook until wilted, about 1 minute longer. Transfer to a cutting board to cool, then chop the mixture so the spinach is broken up a little.

    • 3 Cup baby spinach leaves

  • 4

    In a large bowl, whisk the eggs until frothy. Add the cooled onions and spinach, cheese, basil, salt, and pepper. Stir to combine.

    • 10 eggs

    • 4 Ounce shredded cheddar, mozzarella or Swiss cheese

    • 1/4 Cup fresh chopped basil

    • 1 Teaspoon kosher salt, or to taste

    • 1/2 Teaspoon freshly ground pepper, or to taste

  • 5

    Divide the egg mixture evenly among the muffin cups.
  • 6

    Place the muffin tin directly on the grill grates, close the lid and bake until the eggs have puffed up, are set, and are beginning to brown, 18-20 minutes.
  • 7

    Remove the muffin tin from the grill and serve immediately, or allow to cool on a wire rack, then refrigerate in an air tight container for up to 4 days. Enjoy!

Cooking Notes

Read recipe notes submitted by our community or add your own notes.

No notes found.