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Grilled Paleo Beef Burger

Grilled Paleo Beef Burger

By Traeger Kitchen

Skip the bun and give this protein packed recipe a spin. Homemade burger patties a grilled over hickory, topped with caramelized onion, a homemade mustard aioli, and avocado all served protein style.

Prep Time

15 Min

Cook Time

30 Min




This recipe serves:


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Units of Measurement:
1 Tablespoon Olive oil
2 onion, sliced
2 Clove garlic, chopped
1 Teaspoon ground mustard
1 Eggs
1/2 Teaspoon Sea salt
1/2 lemon, juiced
1/4 Teaspoon paprika
1 Teaspoon Tabasco Pepper Sauce
1/4 Cup avocado oil
1 Cup Extra light olive oil
2 Pound grass-fed ground beef
To Taste salt and pepper
As Needed butter lettuce
2 Large avocado, sliced
2 Sweet Onions, sliced


  • 1

    When ready to cook, set the Traeger to 375℉ and preheat, lid closed for 15 minutes.

    375 ˚F / 191 ˚C

  • 2

    Heat 1 Tbsp olive oil in a cast iron skillet over medium heat. Add onion and saute, stirring occasionally until caramelized, about 10-15 minutes.

  • 3

    In the bowl of a food processor, add garlic, mustard, egg, sea salt, lemon juice, paprika and tabasco and process until combined.

  • 4

    With the motor running, gradually stream in avocado and olive oil until it has all been added. The finished product should be smooth and the consistency of mayonnaise.

  • 5

    Season ground beef with salt and pepper and form into 6 hamburger patties. Place burgers directly on grill grate and cook for about 6 minutes per side.

    375 ˚F / 191 ˚C


  • 6

    To build the burger, place patty on top of one piece of butter lettuce and top with aioli, onion and avocado. Enjoy!

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