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Low Carb Recipes

Thanks to the versatility of your Traeger, you have many ways to cook the meats, seafood, and non-starchy vegetables that make up a high protein, low carbohydrate diet. And they'll taste terrific, thanks to the natural wood smoke flavor. See our top low carb recipes.

Low Carb Breakfast Recipes

Delicious day-starters that won't weigh you down. Make a sweet and savory ham that only takes an hour, or create your very own slab of bacon. Eggs taste like you've never had them thanks to the wood fired flavor.

Apple & Bourbon Glazed Ham

Low Carb Lunch Recipes

Smoking your own sausage lets you vary the ingredients for your specific diet -- and gives you enough food for a week of lunches. Or try these classic and easy barbecued chicken recipes.

Traeger Smoked Sausage

Low Carb Snack Recipes

Cutting out quick snacks like chips and crackers can be one of the toughest parts of sticking to your diet. Use your Traeger to make these low carb snacks instead, like traditional beef jerky, grilled oysters, and fresh zucchini.

Smoked Paleo Beef Jerky

Low Carb Dinner Recipes

You've made it to dinner! Reward yourself with these flavorful feasts. See a simple way to make incredible ribs, or go big with whole turkey and beef briskets -- two smoking projects that will leave you with leftovers for days.

Smoked Baby Back Ribs

Easy Low Carb Recipes

Simple ideas for low carb dinners. A can of beer keeps chicken moist while it smokes. A slow-cooked pot roast can be served with the low carb sauce of your choice. Or take a day to make tender brisket.

Roasted Beer Can Chicken

Low Carb Chicken Recipes

If you miss the flavors of certain carb-heavy foods, chicken is the perfect meat to recreate them. See these Tex-Mex and Indian options.

Spatchcocked Chile-Lime Rubbed Chicken

Low Carb Vegetarian Recipes

Low carb vegetables like broccoli, carrots, and brussels sprouts are ideal for smoking on your Traeger. Hardy and flavorful, they like high heat and benefit from wood smoke flavor.

Roasted Broccoli with Parmesan

Low Carb Beef Recipes

These low and slow recipes are the perfect way to cook beef on your Traeger. Enjoy these protein packed recipes with no extra carbs.

Chef's Brisket

Low Carb Pork Recipes

Flavorful pork recipes for your low carb diet. Go low and slow with pulled pork or DIY smoked pork belly. Or enjoy a quick weeknight dinner when you grill pork tenderloin.

BBQ Pulled Pork with Paleo Vinegar Sauce

Low Carb Fish Recipes

Getting more seafood in your diet is a good reason to go low carb. These delicious recipes cook fast -- in 10 minutes or less.

Garlic Salmon

Low Carb Soup Recipes

Warm up with these hearty soups featuring low carb ingredients. Roast butternut squash adds a deep, savory flavor to soup.

Roasted Butternut Squash Soup

Low Carb Shrimp Recipes

Quick-cooking shrimp gives you a low carb dinner in record time. Shrimp is a perfect ingredient for trying out new rubs and seasonings.

Cajun Smoked Shrimp